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6'0ft 194lbs at around 13% body fat competing in mens physique at 19 years old 14 weeks out 👀 : r/bodybuilding
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FITTR - Name: Lalit Gulati Before and after weight: 70 kg to 63 kg Body fat percentage: 16%-17% to 8% Time taken: 13 weeks Prior lifting experience/Workout history: More than 3 years “
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