Apple diet calculator
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Apple Body Shape Weight Loss and Fitness Plan - with flat belly eating tips
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Pear-shaped people are no healthier than apple shapes, study finds – New York Daily News
![F/46/5'9 [185>145= 40lbs] (10 months) Found my waist and went down 10% in body fat. Apple shaped women, there is hope! Moving to recomp now and looking to lose another 5lbs :) :](https://i.redd.it/38uk5k5aviy01.jpg "F/46/5'9 [185>145= 40lbs] (10 months) Found my waist and went down 10% in body fat. Apple shaped women, there is hope! Moving to recomp now and looking to lose another 5lbs :) :")
F/46/5'9 [185>145= 40lbs] (10 months) Found my waist and went down 10% in body fat. Apple shaped women, there is hope! Moving to recomp now and looking to lose another 5lbs :) :
Best Exercises for APPLE Shapes to Slim Down - YouTube
![F/29/4'11" [137>117=20 lbs] (5 months) Progress on an Apple Shaped Body : r/progresspics](https://i.redd.it/qprafdkojrra1.jpg "F/29/4'11\" [137>117=20 lbs] (5 months) Progress on an Apple Shaped Body : r/progresspics")
F/29/4'11" [137>117=20 lbs] (5 months) Progress on an Apple Shaped Body : r/progresspics
apple body shape fitness｜TikTok Search
Women's Body Types: Find Out Which Body Shape You Are – SheKnows
What to Eat and What Not to Eat for Your Body Type
