Today's insanity! 3 rounds of 3 pull ups 6 dive bombers 12 kb snatch then 300m run and then Repeat for five rounds Thanx for the demo Jen! | By Edmonds CrossFit
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Today's insanity! 3 rounds of 3 pull ups 6 dive bombers 12 kb snatch then 300m run and then Repeat for five rounds Thanx for the demo Jen! | By Edmonds CrossFit
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