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HIIT Science
The ultimate HIIT session with rugby legend James Haskell
HIIT Science🏃🏽♂️⛹🏿♀️🚴♀️🏊♀️ on Instagram: "HARD sessions SPECIFIC for RUGBY 🏈? There might be MANY different ways that you can perform INTERVALS in a running-based sport, but most of them will lack a